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Tips for pregnant women (inglés)

5 de October de 2015

Pregnancy is one of the periods where older and faster changes occurring in the body of a woman.

The body of the woman should be in the best conditions not only for the developing fetus itself but also to withstand the weight that every day is getting the kid as far as all placental unit and all liquid necessary for the proper protection and development of the baby.

The body must deal with a weight which mostly focuses on the mother’s belly and back in normal conditions it is ready for it, although changes in the way the same as restrictions may lead to discomfort and injury particularly in the second and third trimesters of pregnancy.

The natural curvature of the back are appealing to increase their physical ability as all arch have to absorb. These arches normally not cause any initial problems, but in cases where the patient has slight deviations or restrictions on the back they will immediately face due to the challenge it represents to the back to deal with the extra weight on development . Other conditions such as change in the height of members, spondylolisthesis, kyphosis or hiperlosdosis and many others can be very important during the months of pregnancy.

All this will be decisive also in the last quarter when the preparatory childbirth hormones begin to cause increased joint laxity and therefore greater potential for greater muscle strain injury and creation. The aim of these hormones is the preparation of the ligaments of the pelvis for childbirth, so we can reach the necessary measures for the second stage of labor. The pelvis remains both back support and therefore alterations in the same will be an immediate effect on the entire system.

All this will result in malfunctions and pain in the lumbosacral and sacroiliac joints in addition to neck pain and headaches.

All with associated with decreased venous return resulting in swelling of the ankles and legs contractures.

In parallel, the weight of the pregnant woman must be controlled and respected gynecologist margins stipulated, and it will not be good for either the fetus or to the physiological structure of the mother.

The treatment of osteopathy is always the best option considering that it is a purely manual processing to improve not only the above, but potentially the health of the fetus, since the reduction of contractures and restrictions will result in better support and so the better blood supply to the fetus.

Similarly, osteopathy provide ergonomic advice tailored to each patient and this special moment as pregnancy. A nice break not only recover the joints and muscles of pregnant women, but improve fetal development.All this will be accompanied by recommendations for exercises to promote relaxation and proper maintenance of mother and child.

Therefore, by the naturalness and manual focus of the whole treatment, osteopathy becomes a totally free choice of safe drugs and chemicals or unknown adverse effects on the developing baby. This treatment makes it a good therapeutic tool available and not only in terms of treatment, but maintenance and prevention of the health of the pregnant mother during the pregnancy period.

Pregnancy is one of the periods where older and faster changes occurring in the body of a woman.

The body of the woman should be in the best conditions not only for the developing fetus itself but also to withstand the weight that every day is getting the kid as far as all placental unit and all liquid necessary for the proper protection and development of the baby.

The body must deal with a weight which mostly focuses on the mother’s belly and back in normal conditions it is ready for it, although changes in the way the same as restrictions may lead to discomfort and injury particularly in the second and third trimesters of pregnancy.The natural curvature of the back are appealing to increase their physical ability as all arch have to absorb. These arches normally not cause any initial problems, but in cases where the patient has slight deviations or restrictions on the back they will immediately face due to the challenge it represents to the back to deal with the extra weight on development .

Other conditions such as change in the height of members, spondylolisthesis, kyphosis or hiperlosdosis and many others can be very important during the months of pregnancy.All this will be decisive also in the last quarter when the preparatory childbirth hormones begin to cause increased joint laxity and therefore greater potential for greater muscle strain injury and creation. The aim of these hormones is the preparation of the ligaments of the pelvis for childbirth, so we can reach the necessary measures for the second stage of labor. The pelvis remains both back support and therefore alterations in the same will be an immediate effect on the entire system.

All this will result in malfunctions and pain in the lumbosacral and sacroiliac joints in addition to neck pain and headaches.All with associated with decreased venous return resulting in swelling of the ankles and legs contractures. In parallel, the weight of the pregnant woman must be controlled and respected gynecologist margins stipulated, and it will not be good for either the fetus or to the physiological structure of the mother.

The treatment of osteopathy is always the best option considering that it is a purely manual processing to improve not only the above, but potentially the health of the fetus, since the reduction of contractures and restrictions will result in better support and so the better blood supply to the fetus.Similarly, osteopathy provide ergonomic advice tailored to each patient and this special moment as pregnancy. A nice break not only recover the joints and muscles of pregnant women, but improve fetal development.All this will be accompanied by recommendations for exercises to promote relaxation and proper maintenance of mother and child.Therefore, by the naturalness and manual focus of the whole treatment, osteopathy becomes a totally free choice of safe drugs and chemicals or unknown adverse effects on the developing baby. This treatment makes it a good therapeutic tool available and not only in terms of treatment, if no preventive maintenance and health of the pregnant mother during the pregnancy period.

 


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